FAQs
1. Do you offer online consultations?
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Yes. We offer video consultations for clients across India. The process is identical to an in-clinic visit: a full assessment, a personalized plan, and ongoing follow-up support.
2. How long before I see results?
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Many clients observe notable changes after a few weeks. Lasting results usually emerge over time, influenced by individual goals and conditions.
3. Do I have to give up Indian food?
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Absolutely not. Our plans are built around Indian food culture, using everyday ingredients available in your local market. We work with dals, rotis, rice, sabzis, and regional cuisines.
4. Can I consult you alongside my doctor
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Yes, we work in coordination with your physician and can review your medical reports, medications, and test results as part of your assessment.
5. What happens at a first consultation?
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Your initial session lasts 50 minutes, during which we review your medical history, lifestyle, eating habits, and health goals. We then create your personalized plan before you leave.
6. Do you offer packages or just single sessions?
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We offer both. Single consultations are available, and we also offer monthly and specialized programs, as well as packages for your Health concerns and specific goals, that include follow-ups and ongoing WhatsApp support. See our Pricing page for details.
7. Will I have to give up my favorite foods?
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Our goal is to find a balance that works for you. Instead of cutting out your favorite foods, we’ll enjoy them in moderation and add some healthier options. This way, you can still have treats and feel good about your progress without feeling deprived.
