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+91 8448282598
Our Special Mini, Festival & Seasonal
Packages Plan
Clinical Nutritionist & Health Coach
Empanelled with leading Clinics
15+ years clinical practice
Festival Packages
Monsoon Packages
Mini Packages
Monsoon
Special Package Plans
28 Days Monsoon Wellness Program
Festival
Package Plans
NAVRATRI — “Vrat Bhi, Energy Bhi — Is Navratri, Nourish Smart! -9 Days, 1 Smart Plan- Duration
Mini
Packages Plan
21 Days Anemia Wellness
Program
21 Days Sugar Craving Rest Program
21 Days Thyroid Wellness Program
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21 Days Anemia Wellness Program
Only ₹ 2999 /-
What The 21- Days Program Includes
Initial Assessment
Personalized Iron-Rich Nutrition Plan
Iron Absorption Optimization Strategies
Weekly Monitoring
Lifestyle Counselling
WhatsApp Support
Vitamin C Guidelines For Better Absorption
Bonus Resources
Iron-Rich Recipe Guide
Healthy Snack Guide
Grocery Shopping Checklist
Eating Out & Travel Guide
Iron Absorption Food Pairing Chart
Protein Planning Support
Get 30 Minute Free Initial Consultation
START YOUR WELLNESS JOURNEY
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21 Days Sugar Craving Rest Program
Only ₹ 2999 /-
What The 21-Day Program Includes
Initial Sugar Craving Assessment
Personalized Nutrition Guidance
Blood Sugar Balancing Strategies
Healthy Snack & Meal Planning Support
Weekly Monitoring
Lifestyle Counselling
WhatsApp Support
Bonus Resources
Sugar Swap Guide
Healthy Recipes and Snack Guide
Craving Emergency Action Plan
Grocery Shopping Checklist
Get 30 Minute Free Initial Consultation
START YOUR WELLNESS JOURNEY
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21 Days Thyroid Wellness Program
Only ₹ 2999 /-
What The 21-Day Program Includes
Initial Assessment
Personalized Thyroid-Friendly Nutrition Plan
Gut Health Support
Weight Management
Weekly Monitoring
Lifestyle Counselling
WhatsApp Support
Bonus Resources
Thyroid-Friendly Recipes
Healthy Recipes and Snacks Guide
Restaurant & Travel Eating Guide
Grocery Shopping Checklist
Healthy Snack Guide
Protein Planning Support
Get 30 Minute Free Initial Consultation
START YOUR WELLNESS JOURNEY
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28 Days Monsoon Wellness Program
Only ₹ 3,399 /-
Your 28-Day Monsoon Wellness Journey Includes
Initial Assessment
Personalized Nutrition Plan
Gut & Immunity Nutrition Guidance
Weekly Monitoring
Lifestyle Counselling
WhatsApp Support
4 Weekly Follow-up Consultations
Bonus
Monsoon Immunity Recipe eBook
Herbal Drinks Guide
Healthy Snack Guide
Restaurant & Travel Eating Guide
Daily Habit Tracker
Seasonal Fruits & Vegetables Guide
Monsoon Self-Care Checklist
Get 30 Minute Free Initial Consultation
START YOUR WELLNESS JOURNEY
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JANMASHTAMI Bhog Se Nutrition Tak - Duration 1 Day
Only ₹ 299 /-
Who Is It For?
People observing Janmashtami vrat
Anyone who struggles with low energy during fasting
People who tend to overeat sweets & festive foods
Those experiencing festive bloating or heaviness
Anyone who wants to enjoy bhog mindfully
People are looking for a simple, balanced festive eating plan
What We Offer
1-Day Janmashtami Meal Guide
Vrat-Friendly Meal Ideas
Hydration & Portion Guide
Festive Food Swap Guide
Daily Wellness Challenge
Post-Festival Recovery Tips
Bonus
Janmashtami Smart Bhog Guide
Healthy Bhog Ideas
Better Sweet Choices
Portion Guide
Festive Eating Do’s & Don’ts
Vrat bhi rakhein, nutrition bhi.
START YOUR WELLNESS JOURNEY
×
NAVRATRI — “Vrat Bhi, Energy Bhi — Is Navratri, Nourish Smart! -9 Days, 1 Smart Plan- Duration
Only ₹ 999 /-
Who Is It For?
People observing Navratri vrat
Anyone who feels low on energy while fasting
People who rely heavily on sabudana, potatoes & fried vrat foods
Those struggling with cravings or overeating after fasting
People experiencing bloating or digestive discomfort
Anyone who wants to fast while maintaining better nutrition
What We Offer
9-Day Personalized Navratri Meal Guide
Vrat-Friendly Breakfast, Lunch & Dinner Ideas
Protein Guide for Fasting
Smart Vrat Snack & Recipe Ideas
Hydration & Electrolyte Guide
Portion Control Guide
Craving Management Tips
Daily Navratri Wellness Challenges
End-of-Navratri Transition Guide
Bonus
Navratri Smart Bhog Guide
Breakfast combinations
Lunch & dinner combinations
Healthy snack ideas
Better alternatives to fried vrat foods
Smart sweet options
Vrat rakho. Energy bachao. Nutrition badhao.
START YOUR WELLNESS JOURNEY
Book Your Plan
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